Sai Psychological Services

Our services is about empowering children, teenagers, adolescents, adults and families who need help to better manage anxiety, depression, adjustment issues, grief and loss, trauma, stress and other psychological problems.

1 in 5 Australians are affected by mental illness each year. It affects people of ages, gender, culture, income and education. NO ONE is immune to MENTAL HEALTH PROBLEMS and ANYONE CAN DEVELOP A MENTAL ILLNESS at any time.

We are very much interested in your well-being and are very proactive with our therapeutic modalities, as our focus is primarily on the outcome.


We understand it is frustrating to live with mental health problems for years and years without adequate skills and knowledge to better manage them, it could also be – not being able to find the right therapist to help you overcome your issues and help you with your journey.


We promise to deliver our services with diligence, as we offer individualised programs as ONE SIZE DOES NOT FIT EVERYONE. If you think mental health issues is something that YOU WILL GROW OUT OF OR THAT YOU HAVE TO TOUGHEN UP OR THAT IT WILL DISAPPEAR ONE FINE DAY, answer is ‘NO’. You need to learn skills to deal with it and you need tools and strategies to cope with it and ultimately learn to conquer it.

Mental illnesses are the third leading cause of disability burden in Australia, accounting for an estimated 27% of the total years lost due to disability. Most people with mental illness recover well and are able to lead fulfilling lives and contribute to the community when they receive the right treatment and support.

However, only about half of those affected actually receive treatment. If we do wonder WHY? One of the main reasons is STIGMA. Three out of four people with a mental illness report they have experienced stigma. A mental illness is not a character flaw. It is caused by genetic, biological, social and environmental factors.

Seeking and accepting help is a sign of strength.

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